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Body Fat %
We all know our weight, even though we may not like it, and we also know our height. Weight and height are easy to measure. But what about fat? How do we measure body fat? We should be interested in knowing ho
Body Mass Index
Weight determines our health. We all should be aware of our body composition – lean muscle mass but also fat we are carrying in our bodies. BMI is probably the most common option for identifying risks asso
Sensory Stimulation
Parental behaviour often has greater impact on our children than we even realize. Children perceive, feel and see adults’ nervousness, their anxiety, fear, problems…They are very easily influenced by these sym
Seniors living as juniors
Working-out, fitness, running or practicing any type of sport activity has recently become very popular with people of any age. Exercise helps to “restore” our brain in addition to treating anxiety or nervousne
Protecting your clients from Falls related injury
Reaching out to healthcare workers with clients at risk of Falls related injury... On November 24 & 25 Active Mobility will be hosting a visit by Mr Terry Vickers from Delloch NZ. Delloch specialises in
